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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 223,392 |
Total duration: | 16110 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16110 minutes of Badminton
- 16110 minutes of Squash
- 16110 minutes of Table tennis (Ping pong)
- 16110 minutes of Tennis
16110 minutes of regularly doing Tennis will not only help you burn 223,392 calories but also raise your Metabolic Rate up to 226,358 kcal if you are a man and 225,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 223392 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8932 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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