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How many calories do yo burn while 4 hours and 36 minutes of Badminton ?
Calories burned: | 56,077 |
Total duration: | 10356 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 10356 minutes of Squash
- 10356 minutes of Table tennis (Ping pong)
- 10356 minutes of Tennis
- 10356 minutes of Tennis
10356 minutes of regularly doing Badminton will not only help you burn 56,077 calories but also raise your Metabolic Rate up to 59,043 kcal if you are a man and 58,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 56077 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2242 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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