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How many calories do yo burn while 13 hours and 39 minutes of Jogging?
Calories burned: | 10,810 |
Total duration: | 819 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 819 minutes of Rock Climbing
- 819 minutes of Rowing
- 819 minutes of Running 10 km/h
- 819 minutes of Walking
819 minutes of regularly doing Jogging will not only help you burn 10,810 calories but also raise your Metabolic Rate up to 13,776 kcal if you are a man and 13,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10810 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 432 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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