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How many calories do yo burn while 13 hours and 1 minutes of Jogging?
Calories burned: | 9,163 |
Total duration: | 781 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 781 minutes of Cycling
- 781 minutes of Mountain Biking
- 781 minutes of Running
- 781 minutes of Walking
781 minutes of regularly doing Jogging will not only help you burn 9,163 calories but also raise your Metabolic Rate up to 12,129 kcal if you are a man and 11,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9163 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 366 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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