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How many calories do yo burn while 21 hours and 26 minutes of Jogging?
Calories burned: | 74,746 |
Total duration: | 5606 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5606 minutes of Hiking
- 5606 minutes of Mountain Biking
- 5606 minutes of Running 10 km/h
- 5606 minutes of Walking: moderate pace
5606 minutes of regularly doing Jogging will not only help you burn 74,746 calories but also raise your Metabolic Rate up to 77,712 kcal if you are a man and 77,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 74746 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2989 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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