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How many calories do yo burn while 21 hours and 26 minutes of Jogging?
Calories burned: | 74,746 |
Total duration: | 5606 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5606 minutes of Canoeing
- 5606 minutes of Mountain Biking
- 5606 minutes of Rollerblading
- 5606 minutes of Rowing
5606 minutes of regularly doing Jogging will not only help you burn 74,746 calories but also raise your Metabolic Rate up to 77,712 kcal if you are a man and 77,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 74746 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2989 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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