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How many calories do yo burn while 8 hours and 22 minutes of Boxing?
Calories burned: | 74,741 |
Total duration: | 4822 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
4822 minutes of regularly doing Boxing will not only help you burn 74,741 calories but also raise your Metabolic Rate up to 77,707 kcal if you are a man and 77,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 74741 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2988 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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