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How many calories do yo burn while 14 hours and 11 minutes of Jogging?
Calories burned: | 18,406 |
Total duration: | 3731 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 3731 minutes of Cycling
- 3731 minutes of Rock Climbing
- 3731 minutes of Rowing machine training
- 3731 minutes of Running 10 km/h
3731 minutes of regularly doing Jogging will not only help you burn 18,406 calories but also raise your Metabolic Rate up to 21,372 kcal if you are a man and 20,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18406 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 736 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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