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How many calories do yo burn while 34 minutes of Jogging?
Calories burned: | 380 |
Total duration: | 34 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 34 minutes of Mountain Biking
- 34 minutes of Rock Climbing
- 34 minutes of Rowing
- 34 minutes of Swimming
34 minutes of regularly doing Jogging will not only help you burn 380 calories but also raise your Metabolic Rate up to 3,346 kcal if you are a man and 2,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 34 minutes of Jogging you burn the same amount of calories as in: ?
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