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How many calories do yo burn while 7 hours of Jogging?
Calories burned: | 30,800 |
Total duration: | 3300 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3300 minutes of Mountain Biking
- 3300 minutes of Rowing
- 3300 minutes of Rowing machine training
- 3300 minutes of Walking
3300 minutes of regularly doing Jogging will not only help you burn 30,800 calories but also raise your Metabolic Rate up to 33,766 kcal if you are a man and 33,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30800 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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