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How many calories do yo burn while 2 hours and 57 minutes of Jogging?
Calories burned: | 35,461 |
Total duration: | 3057 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 3057 minutes of Cycling
- 3057 minutes of Hiking
- 3057 minutes of Rowing
- 3057 minutes of Walking: moderate pace
3057 minutes of regularly doing Jogging will not only help you burn 35,461 calories but also raise your Metabolic Rate up to 38,427 kcal if you are a man and 37,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 35461 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1418 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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