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How many calories do yo burn while 2 hours and 21 minutes of Jogging?
Calories burned: | 23,362 |
Total duration: | 3021 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3021 minutes of Mountain Biking
- 3021 minutes of Rollerblading
- 3021 minutes of Rowing
- 3021 minutes of Rowing machine training
3021 minutes of regularly doing Jogging will not only help you burn 23,362 calories but also raise your Metabolic Rate up to 26,328 kcal if you are a man and 25,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23362 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 934 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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