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How many calories do yo burn while 2 hours and 21 minutes of Rowing machine training?
Calories burned: | 17,521 |
Total duration: | 3021 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 3021 minutes of Rowing
- 3021 minutes of Cycling
- 3021 minutes of Mountain Biking
- 3021 minutes of Running
3021 minutes of regularly doing Rowing machine training will not only help you burn 17,521 calories but also raise your Metabolic Rate up to 20,487 kcal if you are a man and 19,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17521 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 701 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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