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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 308,224 |
Total duration: | 28896 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28896 minutes of Canoeing
- 28896 minutes of Cycling
- 28896 minutes of Running 10 km/h
- 28896 minutes of Walking
28896 minutes of regularly doing Jogging will not only help you burn 308,224 calories but also raise your Metabolic Rate up to 311,190 kcal if you are a man and 310,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 308224 calories during your workout which is an equal amount of calories that are in:
- 3629 apples
- 12324 Carrot
- 1431 Doughnut
- 839 Hamburger
- 1210 Candy bar (chocolate)
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