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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 231,168 |
Total duration: | 28896 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28896 minutes of Rowing
- 28896 minutes of Rollerblading
- 28896 minutes of Running
- 28896 minutes of Swimming
28896 minutes of regularly doing Rowing machine training will not only help you burn 231,168 calories but also raise your Metabolic Rate up to 234,134 kcal if you are a man and 233,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231168 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9243 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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