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How many calories do yo burn while 0 hour and 20 minutes of Jogging?
Calories burned: | 438,064 |
Total duration: | 28820 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28820 minutes of Canoeing
- 28820 minutes of Rowing machine training
- 28820 minutes of Running 10 km/h
- 28820 minutes of Walking
28820 minutes of regularly doing Jogging will not only help you burn 438,064 calories but also raise your Metabolic Rate up to 441,030 kcal if you are a man and 440,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 438064 calories during your workout which is an equal amount of calories that are in:
- 5158 apples
- 17516 Carrot
- 2033 Doughnut
- 1193 Hamburger
- 1719 Candy bar (chocolate)
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