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How many calories do yo burn while 1 hour and 59 minutes of Jogging?
Calories burned: | 284,083 |
Total duration: | 23159 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 23159 minutes of Cycling
- 23159 minutes of Mountain Biking
- 23159 minutes of Rock Climbing
- 23159 minutes of Swimming
23159 minutes of regularly doing Jogging will not only help you burn 284,083 calories but also raise your Metabolic Rate up to 287,049 kcal if you are a man and 286,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 284083 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11359 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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