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How many calories do yo burn while 13 hours and 49 minutes of Jogging?
Calories burned: | 20,572 |
Total duration: | 2269 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2269 minutes of Canoeing
- 2269 minutes of Cycling
- 2269 minutes of Rowing machine training
- 2269 minutes of Running 10 km/h
2269 minutes of regularly doing Jogging will not only help you burn 20,572 calories but also raise your Metabolic Rate up to 23,538 kcal if you are a man and 22,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20572 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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