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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 231,082 |
Total duration: | 21664 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21664 minutes of Rowing
- 21664 minutes of Rowing machine training
- 21664 minutes of Running 10 km/h
- 21664 minutes of Swimming
21664 minutes of regularly doing Jogging will not only help you burn 231,082 calories but also raise your Metabolic Rate up to 234,048 kcal if you are a man and 233,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 231082 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9240 Carrot
- 1073 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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