Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 37 minutes of Jogging?

Calories burned: 12,785
Total duration: 1957 min
Your weight: 49 kg
Find out the amount of calories burned while:


1957 minutes of regularly doing Jogging will not only help you burn 12,785 calories but also raise your Metabolic Rate up to 15,751 kcal if you are a man and 15,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?

  • 13 hours and 16 minutes of Swimming
  • 17 hours and 24 minutes of Running
  • 8 hours and 37 minutes of Tennis
  • 4 hours and 3 minutes of Boxing
  • 2 hours and 52 minutes of Lying

Diet plan

You have burned 12785 calories during your workout which is an equal amount of calories that are in:

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