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How many calories do yo burn while 2 hours and 55 minutes of Jogging?
Calories burned: | 149,473 |
Total duration: | 16015 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16015 minutes of Cycling
- 16015 minutes of Hiking
- 16015 minutes of Rowing machine training
- 16015 minutes of Swimming
16015 minutes of regularly doing Jogging will not only help you burn 149,473 calories but also raise your Metabolic Rate up to 152,439 kcal if you are a man and 151,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149473 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5977 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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