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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 12,152 |
Total duration: | 1519 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1519 minutes of Cycling
- 1519 minutes of Rowing
- 1519 minutes of Rowing machine training
- 1519 minutes of Running 10 km/h
1519 minutes of regularly doing Jogging will not only help you burn 12,152 calories but also raise your Metabolic Rate up to 15,118 kcal if you are a man and 14,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12152 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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