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How many calories do yo burn while 5 hours and 15 minutes of Jogging?
Calories burned: | 176,580 |
Total duration: | 14715 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14715 minutes of Hiking
- 14715 minutes of Rowing machine training
- 14715 minutes of Running
- 14715 minutes of Running 10 km/h
14715 minutes of regularly doing Jogging will not only help you burn 176,580 calories but also raise your Metabolic Rate up to 179,546 kcal if you are a man and 179,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 176580 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7060 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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