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How many calories do yo burn while 5 hours and 15 minutes of Jogging?
Calories burned: | 176,580 |
Total duration: | 14715 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14715 minutes of Rock Climbing
- 14715 minutes of Rowing machine training
- 14715 minutes of Running
- 14715 minutes of Swimming
14715 minutes of regularly doing Jogging will not only help you burn 176,580 calories but also raise your Metabolic Rate up to 179,546 kcal if you are a man and 179,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 176580 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7060 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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