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How many calories do yo burn while 9 hours and 58 minutes of Jogging?
Calories burned: | 144,618 |
Total duration: | 13558 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13558 minutes of Rock Climbing
- 13558 minutes of Rowing machine training
- 13558 minutes of Running
- 13558 minutes of Swimming
13558 minutes of regularly doing Jogging will not only help you burn 144,618 calories but also raise your Metabolic Rate up to 147,584 kcal if you are a man and 147,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144618 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5782 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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