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How many calories do yo burn while 0 hour and 31 minutes of Running ?
Calories burned: | 144,620 |
Total duration: | 7231 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7231 minutes of Running 10 km/h
- 7231 minutes of Canoeing
- 7231 minutes of Hiking
- 7231 minutes of Swimming
7231 minutes of regularly doing Running will not only help you burn 144,620 calories but also raise your Metabolic Rate up to 147,586 kcal if you are a man and 147,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 144620 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5782 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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