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How many calories do yo burn while 23 hours and 28 minutes of Jogging?
Calories burned: | 107,221 |
Total duration: | 11488 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11488 minutes of Hiking
- 11488 minutes of Mountain Biking
- 11488 minutes of Rock Climbing
- 11488 minutes of Running 10 km/h
11488 minutes of regularly doing Jogging will not only help you burn 107,221 calories but also raise your Metabolic Rate up to 110,187 kcal if you are a man and 109,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 107221 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4287 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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