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How many calories do yo burn while 23 hours and 28 minutes of Jogging?
Calories burned: | 107,221 |
Total duration: | 11488 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11488 minutes of Canoeing
- 11488 minutes of Mountain Biking
- 11488 minutes of Rock Climbing
- 11488 minutes of Walking
11488 minutes of regularly doing Jogging will not only help you burn 107,221 calories but also raise your Metabolic Rate up to 110,187 kcal if you are a man and 109,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 107221 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4287 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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