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How many calories do yo burn while 18 hours and 33 minutes of Jogging?
Calories burned: | 18,104 |
Total duration: | 1113 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1113 minutes of Cycling
- 1113 minutes of Mountain Biking
- 1113 minutes of Rowing machine training
- 1113 minutes of Running
1113 minutes of regularly doing Jogging will not only help you burn 18,104 calories but also raise your Metabolic Rate up to 21,070 kcal if you are a man and 20,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18104 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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