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How many calories do yo burn while 9 hours and 54 minutes of Running ?
Calories burned: | 18,117 |
Total duration: | 594 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 594 minutes of Running 10 km/h
- 594 minutes of Hiking
- 594 minutes of Rock Climbing
- 594 minutes of Rollerblading
594 minutes of regularly doing Running will not only help you burn 18,117 calories but also raise your Metabolic Rate up to 21,083 kcal if you are a man and 20,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18117 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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