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How many calories do yo burn while 2 hours and 43 minutes of Jogging?
Calories burned: | 98,332 |
Total duration: | 10243 min |
Your weight: | 158.7 lbs |
10243 minutes of regularly doing Jogging will not only help you burn 98,332 calories but also raise your Metabolic Rate up to 101,298 kcal if you are a man and 100,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 98332 calories during your workout which is an equal amount of calories that are in:
- 1158 apples
- 3932 Carrot
- 456 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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