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How many calories do yo burn while 1 hour and 9 minutes of Rock Climbing?
Calories burned: | 103,346 |
Total duration: | 8709 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8709 minutes of Rollerblading
- 8709 minutes of Rowing
- 8709 minutes of Rowing machine training
- 8709 minutes of Canoeing
8709 minutes of regularly doing Rock Climbing will not only help you burn 103,346 calories but also raise your Metabolic Rate up to 106,312 kcal if you are a man and 105,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103346 calories during your workout which is an equal amount of calories that are in:
- 1217 apples
- 4132 Carrot
- 480 Doughnut
- 281 Hamburger
- 406 Candy bar (chocolate)
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