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How many calories do yo burn while 14 hours and 19 minutes of Rock Climbing?
Calories burned: | 13,514 |
Total duration: | 859 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 859 minutes of Rollerblading
- 859 minutes of Rowing
- 859 minutes of Rowing machine training
- 859 minutes of Hiking
859 minutes of regularly doing Rock Climbing will not only help you burn 13,514 calories but also raise your Metabolic Rate up to 16,480 kcal if you are a man and 15,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13514 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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