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How many calories do yo burn while 12 hours and 32 minutes of Rock Climbing?
Calories burned: | 72,098 |
Total duration: | 7952 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7952 minutes of Rollerblading
- 7952 minutes of Rowing
- 7952 minutes of Rowing machine training
- 7952 minutes of Mountain Biking
7952 minutes of regularly doing Rock Climbing will not only help you burn 72,098 calories but also raise your Metabolic Rate up to 75,064 kcal if you are a man and 74,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 72098 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2883 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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