- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 29 minutes of Rock Climbing?
Calories burned: | 66,723 |
Total duration: | 7469 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 7469 minutes of Rollerblading
- 7469 minutes of Rowing
- 7469 minutes of Rowing machine training
- 7469 minutes of Swimming
7469 minutes of regularly doing Rock Climbing will not only help you burn 66,723 calories but also raise your Metabolic Rate up to 69,689 kcal if you are a man and 69,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 66723 calories during your workout which is an equal amount of calories that are in:
- 786 apples
- 2668 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!