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How many calories do yo burn while 22 hours and 17 minutes of Rock Climbing?
Calories burned: | 36,904 |
Total duration: | 7097 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7097 minutes of Rollerblading
- 7097 minutes of Rowing
- 7097 minutes of Rowing machine training
- 7097 minutes of Cycling
7097 minutes of regularly doing Rock Climbing will not only help you burn 36,904 calories but also raise your Metabolic Rate up to 39,870 kcal if you are a man and 39,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36904 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1476 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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