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How many calories do yo burn while 9 hours and 24 minutes of Rock Climbing?
Calories burned: | 7,520 |
Total duration: | 564 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 564 minutes of Rollerblading
- 564 minutes of Rowing
- 564 minutes of Rowing machine training
- 564 minutes of Canoeing
564 minutes of regularly doing Rock Climbing will not only help you burn 7,520 calories but also raise your Metabolic Rate up to 10,486 kcal if you are a man and 9,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 7520 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 301 Carrot
- 35 Doughnut
- 20 Hamburger
- 30 Candy bar (chocolate)
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