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How many calories do yo burn while 18 hours and 51 minutes of Rock Climbing?
Calories burned: | 53,783 |
Total duration: | 5451 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 5451 minutes of Rollerblading
- 5451 minutes of Rowing
- 5451 minutes of Rowing machine training
- 5451 minutes of Hiking
5451 minutes of regularly doing Rock Climbing will not only help you burn 53,783 calories but also raise your Metabolic Rate up to 56,749 kcal if you are a man and 56,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53783 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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