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How many calories do yo burn while 18 hours and 51 minutes of Rock Climbing?
Calories burned: | 53,783 |
Total duration: | 5451 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5451 minutes of Rollerblading
- 5451 minutes of Rowing
- 5451 minutes of Rowing machine training
- 5451 minutes of Walking: moderate pace
5451 minutes of regularly doing Rock Climbing will not only help you burn 53,783 calories but also raise your Metabolic Rate up to 56,749 kcal if you are a man and 56,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53783 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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