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How many calories do yo burn while 10 hours and 38 minutes of Rock Climbing?
Calories burned: | 39,002 |
Total duration: | 4958 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4958 minutes of Rollerblading
- 4958 minutes of Rowing
- 4958 minutes of Rowing machine training
- 4958 minutes of Swimming
4958 minutes of regularly doing Rock Climbing will not only help you burn 39,002 calories but also raise your Metabolic Rate up to 41,968 kcal if you are a man and 41,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39002 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1559 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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