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How many calories do yo burn while 23 hours and 53 minutes of Rock Climbing?
Calories burned: | 51,180 |
Total duration: | 4313 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4313 minutes of Rollerblading
- 4313 minutes of Rowing
- 4313 minutes of Rowing machine training
- 4313 minutes of Cycling
4313 minutes of regularly doing Rock Climbing will not only help you burn 51,180 calories but also raise your Metabolic Rate up to 54,146 kcal if you are a man and 53,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51180 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2046 Carrot
- 238 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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