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How many calories do yo burn while 21 hours and 50 minutes of Rock Climbing?
Calories burned: | 55,866 |
Total duration: | 4190 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4190 minutes of Rollerblading
- 4190 minutes of Rowing
- 4190 minutes of Rowing machine training
- 4190 minutes of Mountain Biking
4190 minutes of regularly doing Rock Climbing will not only help you burn 55,866 calories but also raise your Metabolic Rate up to 58,832 kcal if you are a man and 58,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55866 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2234 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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