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How many calories do yo burn while 39 minutes of Rock Climbing?
Calories burned: | 592 |
Total duration: | 39 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 39 minutes of Rollerblading
- 39 minutes of Rowing
- 39 minutes of Rowing machine training
- 39 minutes of Running
39 minutes of regularly doing Rock Climbing will not only help you burn 592 calories but also raise your Metabolic Rate up to 3,558 kcal if you are a man and 3,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 592 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 24 Carrot
- 3 Doughnut
- 2 Hamburger
- 2 Candy bar (chocolate)
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