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How many calories do yo burn while 12 hours and 43 minutes of Rock Climbing?
Calories burned: | 42,744 |
Total duration: | 3643 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3643 minutes of Rollerblading
- 3643 minutes of Rowing
- 3643 minutes of Rowing machine training
- 3643 minutes of Hiking
3643 minutes of regularly doing Rock Climbing will not only help you burn 42,744 calories but also raise your Metabolic Rate up to 45,710 kcal if you are a man and 45,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42744 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1709 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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