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How many calories do yo burn while 9 hours and 9 minutes of Rock Climbing?
Calories burned: | 280,872 |
Total duration: | 35109 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 35109 minutes of Rollerblading
- 35109 minutes of Rowing
- 35109 minutes of Rowing machine training
- 35109 minutes of Hiking
35109 minutes of regularly doing Rock Climbing will not only help you burn 280,872 calories but also raise your Metabolic Rate up to 283,838 kcal if you are a man and 283,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280872 calories during your workout which is an equal amount of calories that are in:
- 3307 apples
- 11230 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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