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How many calories do yo burn while 9 hours and 37 minutes of Rock Climbing?
Calories burned: | 44,710 |
Total duration: | 3457 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3457 minutes of Rollerblading
- 3457 minutes of Rowing
- 3457 minutes of Rowing machine training
- 3457 minutes of Mountain Biking
3457 minutes of regularly doing Rock Climbing will not only help you burn 44,710 calories but also raise your Metabolic Rate up to 47,676 kcal if you are a man and 47,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44710 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1788 Carrot
- 208 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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