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How many calories do yo burn while 5 hours and 14 minutes of Rock Climbing?
Calories burned: | 4,730 |
Total duration: | 314 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 314 minutes of Rollerblading
- 314 minutes of Rowing
- 314 minutes of Rowing machine training
- 314 minutes of Running
314 minutes of regularly doing Rock Climbing will not only help you burn 4,730 calories but also raise your Metabolic Rate up to 7,696 kcal if you are a man and 7,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4730 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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