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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 28,233 |
Total duration: | 3114 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3114 minutes of Rollerblading
- 3114 minutes of Rowing
- 3114 minutes of Rowing machine training
- 3114 minutes of Running
3114 minutes of regularly doing Rock Climbing will not only help you burn 28,233 calories but also raise your Metabolic Rate up to 31,199 kcal if you are a man and 30,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28233 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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