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How many calories do yo burn while 11 hours and 32 minutes of Rock Climbing?
Calories burned: | 309,320 |
Total duration: | 30932 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30932 minutes of Rollerblading
- 30932 minutes of Rowing
- 30932 minutes of Rowing machine training
- 30932 minutes of Canoeing
30932 minutes of regularly doing Rock Climbing will not only help you burn 309,320 calories but also raise your Metabolic Rate up to 312,286 kcal if you are a man and 311,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309320 calories during your workout which is an equal amount of calories that are in:
- 3642 apples
- 12368 Carrot
- 1436 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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