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How many calories do yo burn while 11 hours and 32 minutes of Rowing machine training?
Calories burned: | 231,990 |
Total duration: | 30932 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30932 minutes of Rowing
- 30932 minutes of Rock Climbing
- 30932 minutes of Walking
- 30932 minutes of Walking: moderate pace
30932 minutes of regularly doing Rowing machine training will not only help you burn 231,990 calories but also raise your Metabolic Rate up to 234,956 kcal if you are a man and 234,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 231990 calories during your workout which is an equal amount of calories that are in:
- 2732 apples
- 9276 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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