-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 54 minutes of Rock Climbing?
Calories burned: | 325,696 |
Total duration: | 30534 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30534 minutes of Rollerblading
- 30534 minutes of Rowing
- 30534 minutes of Rowing machine training
- 30534 minutes of Walking
30534 minutes of regularly doing Rock Climbing will not only help you burn 325,696 calories but also raise your Metabolic Rate up to 328,662 kcal if you are a man and 328,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 325696 calories during your workout which is an equal amount of calories that are in:
- 3835 apples
- 13023 Carrot
- 1512 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!