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How many calories do yo burn while 2 hours and 30 minutes of Rock Climbing?
Calories burned: | 324,160 |
Total duration: | 30390 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30390 minutes of Rollerblading
- 30390 minutes of Rowing
- 30390 minutes of Rowing machine training
- 30390 minutes of Jogging
30390 minutes of regularly doing Rock Climbing will not only help you burn 324,160 calories but also raise your Metabolic Rate up to 327,126 kcal if you are a man and 326,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 324160 calories during your workout which is an equal amount of calories that are in:
- 3817 apples
- 12961 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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